Sunday, March 04, 2007

Upset Stomach

Try drinking buttermilk the next time your stomach feels upset. It is said that buttermilk has good bacteria in it that helps get rid of the bad bacteria in your stomach.

Saturday, March 03, 2007

Honey For Allergies

Try a tablespoon of honey every day, it is supposed to help allergies, colds, and even reflux. Get local honey if possible, but if not then use the regular kind, it can't hurt.